For about two years i have been obsessed with Peppermint tea, the health benefits are so amazing that i would never go a day without a cup.
I have always had mints or chewing gum on me at all time and it is notoriously bad for you so i thought i would try and get my mint flavour from somewhere else.
The main reason why i drink it is because i love the taste, as i do not like the taste of coffee and normal tea i wanted to find something that i could drink instead of just water. Another reason is because it stops bloating, i was always bloated before drinking it and now i only get bloated if i eat a big meal, so it really does work. I always have a mug before going to sleep as it works through the night and i wake up with a flat stomach.
Another reason why people drink the tea is because it is absolutely amazing for weight loss, acting as an appetite suppressant, it makes you feel full so you are either not hungry for a snack or stops you from eating bigger portions. As well as stopping you from feeling hungry it helps to speed up your metabolism. I used to have a really slow metabolism and now i have a really quick one which is great.
You can buy Peppermint tea from any supermarket, but like i am sure avid tea drinkers will say no tea is the same, and that goes for Peppermint also. My personal favorite flavour is from Aldi, it costs 49p for a pack of 20 tea bags and it get through about two packs a week which is a lot but once you get addicted you will understand.
If you do not like the taste of Peppermint there are other flavours such as green tea on its own or with a mix of different fruits, ginger, camomile, fennel, liquorice and many more each with different health benefits.
I have always had mints or chewing gum on me at all time and it is notoriously bad for you so i thought i would try and get my mint flavour from somewhere else.
The main reason why i drink it is because i love the taste, as i do not like the taste of coffee and normal tea i wanted to find something that i could drink instead of just water. Another reason is because it stops bloating, i was always bloated before drinking it and now i only get bloated if i eat a big meal, so it really does work. I always have a mug before going to sleep as it works through the night and i wake up with a flat stomach.
Another reason why people drink the tea is because it is absolutely amazing for weight loss, acting as an appetite suppressant, it makes you feel full so you are either not hungry for a snack or stops you from eating bigger portions. As well as stopping you from feeling hungry it helps to speed up your metabolism. I used to have a really slow metabolism and now i have a really quick one which is great.
You can buy Peppermint tea from any supermarket, but like i am sure avid tea drinkers will say no tea is the same, and that goes for Peppermint also. My personal favorite flavour is from Aldi, it costs 49p for a pack of 20 tea bags and it get through about two packs a week which is a lot but once you get addicted you will understand.
If you do not like the taste of Peppermint there are other flavours such as green tea on its own or with a mix of different fruits, ginger, camomile, fennel, liquorice and many more each with different health benefits.